Keto Beet Salad with Feta Cheese

Let’s make a simple, easy, healthy salad of roasted beets and feta cheese. Bright and tasty keto beet salad with feta cheese, can decorate both a festive and everyday table.

keto beet salad with feta cheese

This keto beet salad with feta cheese is going to be your new favorite.

Ingredients to Make Keto Beet Salad with Feta Cheese

  • Beet(s)
  • Feta cheese
  • Arugula
  • Pine nuts
  • For the dressing
  • Balsamic vinegar
  • Dijon mustard
  • Salt
  • Extra virgin olive oil
  • Honey

How to Make Beet Salad

Beets can be boiled or baked. I prefer to bake it in the oven. In this form, it will retain much more vitamins and nutrients than in boiled. 

  1. Wash the beets dry with a paper towel.

2. Wrap each beetroot individually in foil and bake in a preheated oven at 410F for 1 hour.

3. Cool the cooked beets.

4. Peel the beets  

5. Cut beets and feta cheese into cubes. Then chop the green onion. In a separate bowl, mix all the ingredients for the dressing.

6. Put the arugula, beets, green onion and feta cheese in a serving bowl. 

keto beet salad with feta cheese

7. Sprinkle pine nuts on top. Drizzle with dressing. I like to sprinkle my salad with generous pinches of oregano.

Serve this keto beet salad with https://topmomsideas.com/crispy-fish-cakes/

How to Store

You can store leftover beet salad in an airtight container in the refrigerator. It should last for about 1-2 days.

More recipe…

roasted golden beet salad with farro

keto beet salad with feta cheese

Keto Beet Salad with Feta Cheese

Liudmila
Let's make a simple, easy, healthy salad of roasted beets and feta cheese. Bright and tasty, it can decorate both a festive and everyday table.
Prep Time 10 mins
Cook Time 50 mins
Total Time 1 hr
Course Salad
Cuisine American
Servings 4

Ingredients
  

For the salad

  • 3 medium Beets
  • 3/4 cup Feta cheese
  • 1 cup Arugula lightly packed
  • 1/4 Green onion
  • 2 tbsp Pine nuts toasted, chopped 

For the dressing

  • 1 tbsp Balsamic vinegar
  • 1/8 tbsp Dijon mustard
  • 1/4 tbsp Salt
  • 2 tbsp Extra virgin olive oil
  • 1 tbsp Honey

Instructions
 

  • Wash the beets dry with a paper towel.
  • Wrap each beetroot individually in foil andbake in a preheated oven at 410F for 1 hour.
  • Cool the cooked beets. Peel the beets.
  • Cut beets and feta cheese into cubes. Then chopthe green onion.
  • In a separate bowl, mix all the ingredients forthe dressing.
  • Put the arugula, beets, greenonion, and feta cheese in a serving bowl. Sprinkle pine nuts on top. Drizzlewith dressing.
Keyword Keto Beet Salad

Sharing is caring!

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top