This keto arugula salad with avocado is the perfect accompaniment to most meals.
This keto arugula salad with avocado is going to be your new favorite.
When, I have fresh arugula, little needs to be done to make the perfect salad. This salad is keto and is so simple to make. Try making this easy arugula salad.
Ingredients To make Keto Salad with Avocado
- Cherry tomatoes: Cherry tomatoes are chock full of vitamins, minerals, and they’re particularly rich in antioxidants that promote excellent health. They are hight in vitamin C.
- Parmesan cheese: Parmesan is loaded with several essential vitamins and minerals. It is packed with vitamins A, B, and D. Parmesan is rich in minerals like calcium, containing 110% of the daily recommended calcium intake, phosphorus, sodium, zinc, and magnesium.
- Avocado: Avocados offer an abundance of fiber, potassium , and vitamins B6 and C. They’re also rich in folate, which can boost your mood!
- Arugula: Arugula is low in sugar, calories, carbohydrates, and fat. It’s high in several vital nutrients, including Vitamins A, C, B, K, Folate, Potassium, and Calcium.
There’s nothing like a good salad with a fantastic dressing. This dressing pairs fantastically with the arugula, avocados, and parmesan.
Ingredient for Dressing
- olive oil
- balsamic vinegar
- honey
- salt and pepper to taste
How to Make Dressing
To make the dressing combine olive oil, balsamic vinegar, and honey in a small bowl. Then add salt and pepper to taste.
How to Make Keto Arugula Salad with Avocado
In a large bowl, add arugula. After that top with sliced parmesan, cherry tomatoes, and sliced avocado.
Serve this keto salad with dressing on the side.
Then, transfer the tossed salad to a platter. Add the avocado slices at the last minute to keep them from browning. Enjoy!
More recipe with avocado…
Avocado Mango Shrimp Salad Recipe
Keto Arugula Salad with Avocado
Ingredients
- 2 cups arugula
- ½ cup cherry tomatoes
- 1 avocado
- ½ cup parmesan
For dressing
- 3 tsp olive oil
- 1 tsp balsamic vinegar
- 1 tsp honey
- salt and pepper to taste
Instructions
- In a small bowl, whisk together olive oil, balsamic vinegar, and honey to make a dressing. Add salt and pepper to taste. Set aside.
- In a large bowl, add arugula,then top with sliced parmesan, cherry tomatoes, and sliced avocado.
- Serve this keto salad with dressing on the side.
- Transfer the tossed salad to a platter. Add the avocado slices last minute to keep them from browning. Enjoy!
