This Keto Creamy Salmon recipe is so creamy and delicious that it is a hit with the whole family.
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Do you know that salmon is keto-friendly? Salmon is a fantastic addition to any diet since it is high in protein, potassium, and omega-3 fatty acids, which can help promote brain health, B vitamins, and antioxidants.
Salmon is an oily fish that contains good fats. It is rich in omega-3 fatty acids, vitamin B12, and other essential nutrients, wonderful for hair and skin health.
Ingredients
- salmon
- salt
- olive oil
- pepper
- heavy cream
- sun-dried tomatoes
- water or vegetable stock
How To Make Creamy Salmon
Place the fish on a cutting board and pat dry with paper towels.
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Cut the fillet into small pieces. Salt and pepper each piece on all sides.
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In a nonstick pan, add olive oil and fry salmon on medium heat for about 2 minutes on each side.
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Remove from the pan on a plate and set aside.
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Add the diced garlic to the same pan and fry until it’s fragrant. Add the water or vegetable stock and bring to a simmer. Then add the heavy cream to the pan, bring to a simmer, then reduce heat and continue cooking until sauce has thickened slightly. Return salmon to the pan, add the sun-dried tomatoes, season with salt, pepper to your taste and cook for a few more minutes.
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Serve this delicious keto creamy salmon with rice and vegetables.
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How to Store and Reheat it
You can store salmon in an airtight container in the refrigerator. It should last for about 2-3 days.
To reheat it, just warm it for a few minutes in the microwave or place it on the skillet.
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Keto Creamy Salmon
Ingredients
- 1 Ib. salmon skin off, divided into five fillets
- 2 tbsp olive oil
- 1 cup heavy-cream
- ¼ cup sun-dried tomatoes
- ½ cup vegetable stock or water
- ¼ tsp pepper
- ½ tsp salt
Instructions
- Place the fish on a cutting board and pat dry with paper towels. Cut the fillet into small pieces. Salt and pepper each piece on all sides.
- In a nonstick pan, add olive oil and fry salmon on medium heat for about 2 minutes on each side.
- Remove from the pan on a plate and set aside.
- Add the diced garlic to the same pan and fry until it’s fragrant. Add the water or vegetable stock and bring to a simmer.
- Then add the heavy cream to the pan, bring to a simmer, then reduce heat and continue cooking until sauce has thickened slightly.
- Return salmon to the pan, add the sun-dried tomatoes, season with salt, pepper to your taste and cook for a few more minutes.
- Serve this delicious salmon with rice and vegetables.