Grilled chicken breast is a timeless classic — juicy, flavorful, and perfect for any meal. Whether you’re looking for a quick weeknight dinner or a healthy option for meal prep, this recipe is simple yet delicious. With just a few seasonings and the magic of grilling, you’ll have tender chicken that pairs beautifully with salads, vegetables, or your favorite side dishes.
Ingredients to Make Juicy Grilled Chicken Breast Recipe
- chicken breasts
- olive oil
- lemon juice
- garlic
- dried oregano (or Italian herbs)
- paprika
- Salt and black pepper, to taste
How to Make Juicy Grilled Chicken Breast Recipe
Prepare the marinade: In a small bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
Marinate the chicken: Place the chicken breasts in a dish or ziplock bag. Pour the marinade over them, making sure they’re well coated. Let marinate for at least 30 minutes (or up to 2 hours in the fridge).
Preheat the grill: Heat your grill (or grill pan) to medium-high heat.
Grill the chicken: Place the chicken breasts on the grill and cook for about 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C).
Rest and serve: Remove from the grill and let rest for 5 minutes before slicing. Serve with a fresh salad, grilled vegetables, or rice.
FAQ
Q: How do I keep grilled chicken breast from drying out?
A: Marinating the chicken and not overcooking it are the keys. Always use a meat thermometer to check doneness.
Q: Can I bake this instead of grilling?
A: Yes! Bake in a preheated oven at 400°F (200°C) for 20–25 minutes, depending on the thickness.
Q: How long can I store grilled chicken?
A: Store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
Q: Can I use chicken thighs instead?
A: Absolutely! Chicken thighs are juicier and also taste amazing with this marinade.
Juicy Grilled Chicken Breast Recipe
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Juicy Grilled Chicken Breast Recipe
Ingredients
- 2 chicken breasts
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 2 tsp dried oregano (or Italian herbs)
- ½ tsp paprika
- Salt and black pepper, to taste
Instructions
- Prepare the marinade: In a small bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
- Marinate the chicken: Place the chicken breasts in a dish or ziplock bag. Pour the marinade over them, making sure they’re well coated. Let marinate for at least 30 minutes (or up to 2 hours in the fridge).
- Preheat the grill: Heat your grill (or grill pan) to medium-high heat.
- Grill the chicken: Place the chicken breasts on the grill and cook for about 5–6 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Rest and serve: Remove from the grill and let rest for 5 minutes before slicing. Serve with a fresh salad, grilled vegetables, or rice.
