This oven-baked sturgeon steak is perfect for those moments when you require a fast and healthy dinner. Ready in only 20 minutes, it’s sure to be a hit with the entire family.
Seafood lovers will be thrilled with this easy oven-baked sturgeon steak recipe! The hearty, mild fish absorbs the flavors of any herbs or seasonings you add, making it a succulent and flavourful dish.
Switch up your weeknight dinners with this delicious sturgeon steak! Perfect for those who usually opt for chicken or beef.
You can achieve restaurant-quality results with minimal effort by using the right cooking technique!
Ingredients to Make Oven-Baked Sturgeon Steak
- Sturgeon steak
- olive oil
- salt
- pepper
- garlic
How to Make Oven-Baked Sturgeon Steak
Preheat the oven to 360°F.
In a bowl, mix together olive oil, salt, pepper, and garlic. Rub the steaks on all sides, then place them in a baking dish.
Bake the sturgeon steak in the oven for 15-20 minutes.
The baking time is approximate and may vary depending on your oven.
Baked sturgeon steak is ready when the flesh is a milky white color and easily flakes when pierced with a fork. An instant-read thermometer can also be used to check if it is done.
Aiming to have fish two times a week is our goal, as it is fast to prepare and contains low fat, high protein, and plenty of beneficial Omega-3s.
This quick oven-baked fish recipe is incredibly effortless to make; it’s ideal for after a long and hectic day. A few minutes of preparation followed by a fast cooking time makes for a delicious, nutritious, and filling dinner in a flash.
What do you serve with it?
This simple oven-cooked fish dish is an ideal accompaniment to your preferred vegetable, rice, and potato sides.
The recipe recommends sturgeon, but any other white fish can be used.
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Oven-Baked Sturgeon Steak
Ingredients
- Sturgeon steak
- 2 tbsp olive oil
- salt
- pepper
- 2 cloves garlic
Instructions
- Preheat the oven to 360°F.
- In a bowl, mix together olive oil, salt, pepper, and garlic. Rub the steaks on all sides, then place them in a baking dish.
- Bake the sturgeon steak in the oven for 15-20 minutes.
- Baked sturgeon steak is ready when the flesh is a milky white color and easily flakes when pierced with a fork. An instant-read thermometer can also be used to check if it is done.
- This simple oven-cooked fish dish is an ideal accompaniment to your preferred vegetable, rice, and potato sides.
