Looking for a dish that feels luxurious yet simple to prepare? This Elegant Oven-Baked Sturgeon is the perfect choice for special nights when you want to impress without the stress. Known as the “royalty of fish,” sturgeon offers a rich, tender texture that pairs beautifully with aromatic herbs, olive oil, and a touch of garlic. Whether you’re planning a romantic dinner, celebrating a milestone, or simply treating yourself to something exceptional, this recipe brings fine-dining quality straight to your home oven—with ease.
This oven-baked sturgeon steak is perfect for those moments when you require a fast and healthy dinner. Ready in only 20 minutes, it’s sure to be a hit with the entire family.
Seafood lovers will be thrilled with this easy oven-baked sturgeon steak recipe! The hearty, mild fish absorbs the flavors of any herbs or seasonings you add, making it a succulent and flavourful dish.
Switch up your weeknight dinners with this delicious sturgeon steak! Perfect for those who usually opt for chicken or beef.
You can achieve restaurant-quality results with minimal effort by using the right cooking technique!
Ingredients to Make Oven-Baked Sturgeon Steak
- Sturgeon steak
- olive oil
- salt
- pepper
- garlic
How to Make Oven-Baked Sturgeon Steak
Preheat the oven to 360°F.
In a bowl, mix together olive oil, salt, pepper, and garlic. Rub the steaks on all sides, then place them in a baking dish.
Bake the sturgeon steak in the oven for 15-20 minutes.
The baking time is approximate and may vary depending on your oven.
Baked sturgeon steak is ready when the flesh is a milky white color and easily flakes when pierced with a fork. An instant-read thermometer can also be used to check if it is done.
Aiming to have fish two times a week is our goal, as it is fast to prepare and contains low fat, high protein, and plenty of beneficial Omega-3s.
This quick oven-baked fish recipe is incredibly effortless to make; it’s ideal for after a long and hectic day. A few minutes of preparation followed by a fast cooking time makes for a delicious, nutritious, and filling dinner in a flash.
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FAQ
How do I know when the sturgeon steak is done?
The steak is ready when the flesh turns opaque white and flakes easily with a fork. For precision, use a food thermometer — the internal temperature should reach 145°F (63°C).
Can I use frozen sturgeon?
Yes, but be sure to fully thaw it in the refrigerator before cooking to ensure even baking.
What seasonings go well with sturgeon?
The basic recipe uses olive oil, salt, pepper, and garlic. You can enhance the flavor with fresh herbs like thyme, rosemary, or dill.
What can I serve with oven-baked sturgeon?
It pairs well with boiled potatoes, rice, roasted vegetables, or a light salad. Oven-baked potato wedges are also a great side option.
How long should I bake the steak?
At 360°F (about 182°C), sturgeon steaks typically bake for 15–20 minutes. Baking time may vary depending on the thickness of the cut and your oven.
Can I substitute another fish for sturgeon?
Yes, you can use other firm white fish like halibut, sea bass, or cod with this recipe.
Oven-Baked Sturgeon Steak
Ingredients
- Sturgeon steak
- 2 tbsp olive oil
- salt
- pepper
- 2 cloves garlic
Instructions
- Preheat the oven to 360°F.
- In a bowl, mix together olive oil, salt, pepper, and garlic. Rub the steaks on all sides, then place them in a baking dish.
- Bake the sturgeon steak in the oven for 15-20 minutes.
- Baked sturgeon steak is ready when the flesh is a milky white color and easily flakes when pierced with a fork. An instant-read thermometer can also be used to check if it is done.
- This simple oven-cooked fish dish is an ideal accompaniment to your preferred vegetable, rice, and potato sides.
