Try this delicious Keto Baked Parmesan Garlic Zucchini Recipe and prepare to be amazed! Simply coat the zucchini with garlic-infused olive oil, sprinkle on some savory Parmesan cheese, then roast it in the oven until it’s perfectly done. You’ll love this new favorite way to enjoy zucchini!
Ingredients to Make Keto Baked Parmesan Garlic Zucchini Recipe
- Zucchini
- Parmesan cheese
- Garlic
- Olive oil
- Salt
- Pepper
How to Make Keto Baked Parmesan Garlic Zucchini
To prepare the zucchini, start by preheating the oven to 425F and lining a baking sheet with parchment paper.
Then, cut the zucchini lengthwise into quarters and place them in a bowl.
Drizzle olive oil over the zucchini and add minced garlic. Use your hands to evenly coat the zucchini with the garlic and olive oil.
Arrange the coated zucchini on the prepared baking sheet in a single layer.
Sprinkle salt, pepper, and Parmesan cheese over them.
Place in the oven and bake for 15 minutes until they are tender.
Once done, garnish with parsley before serving warm.
For an extra touch of flavor, you can also sprinkle an additional tablespoon of Parmesan cheese right before serving.
Nutrition
Calories: 78kcal | Carbohydrates: 4g | Protein: 4g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 395mg | Potassium: 256mg | Fiber: 1g | Sugar: 3g | Vitamin A: 250IU | Vitamin C: 18mg | Calcium: 92mg | Iron: 1mg
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Keto Baked Parmesan Garlic Zucchini Recipe
Ingredients
- 2 Zucchini
- ¼ cup Parmesan cheese grated
- 2 garlic cloves minced
- 1 tbsp olive oil
- 1 tsp salt
- ½ tsp pepper
- parsley for garnish
Instructions
- Preheat the oven to 425F and lining a baking sheet with parchment paper.
- Cut the zucchini lengthwise into quarters and place them in a bowl.
- Drizzle olive oil over the zucchini and add minced garlic. Use your hands to evenly coat the zucchini with the garlic and olive oil.
- Arrange the coated zucchini on the prepared baking sheet in a single layer.
- Sprinkle salt, pepper, and Parmesan cheese over them.
- Place in the oven and bake for 15 minutes until they are tender.
- Once done, garnish withparsley before serving warm.
- For an extra touch of flavor, you can also sprinkle an additional tablespoon of Parmesan cheese right before serving.