15 Healthy Salads for Weight Loss

Create a filling bowl of salad for a quick and nutritious meal when you’re in a hurry. Salads are a snap to make – just toss together your favorite ingredients and you’re done! But if your salads are becoming a little dull, try one of these 15 Healthy Salads for Weight Loss recipes, perfect for when you’re in a rush or following a weight loss plan.

15. Spinach Salad with Feta Cheese and Apple

This summer salad of spinach, feta, apple and honey mustard dressing is the perfect combination of flavors. It’s great as a quick lunch or a side at a BBQ and its deliciousness can’t be denied.

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14. Tuna Egg Salad Recipe

Make this simple tuna egg salad in just 10 minutes! This healthy, make-ahead dish combines tuna and eggs for a delicious meal. Follow our easy recipe to see how to create this tasty salad.

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13. Quinoa Arugula Salad

This arugula quinoa salad combines the peppery taste of the leaves with the sweetness of pomegranate and a delicious honey garlic dressing. Easy to make, it’s an ideal light and fresh side dish for summer BBQs, picnics or potlucks!

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12. Orzo Pasta Salad (Gluten-Free, Vegan)

This Orzo Pasta Salad, inspired by Greek flavors, is gluten-free, vegan, and allergy-free! Packed with fresh crisp veggies, kalamata olives, artichokes, chickpeas, and tender orzo, it’s tossed with a simple homemade vinaigrette. A healthy, Mediterranean side dish that’s easy and quick to make for potlucks, cookouts, and meal prep lunches!

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11. Mango Salmon Salad

Experience the amazing combination of flavors in this mango salmon salad: ripe mango, avocado, feta cheese, and a lemon-honey dressing! Perfect for dinner or breakfast, this all-in-one dish is sure to tantalize your taste buds.

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10. Avocado Mango Shrimp Salad

This salad is a must-try! Quick and easy to make, it’s healthy, light, and incredibly delicious. Shrimp, arugula, mango, avocado, and pine nuts create a wonderful mix of textures and flavors that you won’t be able to resist. Enjoy the goodness of this avocado mango shrimp salad!

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9. Healthy Egg Salad

Our new egg salad is unlike any other, featuring slightly-soft boiled eggs, beetroot, quinoa, and fresh leaves. Bursting with flavour and boasting great health benefits, this vibrant dish is sure to be a hit!

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8. Greek Pasta Salad

Greek pasta salad is ideal accompaniment for every gathering. It features cooked pasta, vegetables, kalamata olives, feta cheese and homemade Greek salad dressing. This salad is a great addition to a picnic or BBQ.

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7. Green Goddess Salad

This nutritious and flavourful Green Goddess Salad is a must-try! Packed full of greens, coated in a easy-to-make green goddess dressing, and ready in 10 minutes, this hearty, healthy and gluten-free vegan salad will be a favourite in no time!

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6. Easy 5 Minute Asian Cucumber Salad

Enjoy this easy 5-minute Asian cucumber salad with a delicious sesame dressing and roasted peanuts for a tangy, sweet, and spicy side dish. Perfect for vegan meals, this delicious salad takes just minutes to make and everyone will love it.

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5. Healthy Taco Salad

This delicious Taco Salad is a breeze to make and packed with plant-based protein. It’s bursting with flavour and texture, making it the ideal summer weeknight meal. For an added kick, top it off with my creamy southwest-flavoured vegan ranch dressing.

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4. Vegan Caesar Salad

Enjoy a quick and easy vegan meal with this Brussels Sprouts Caesar Salad! Shaved Brussels sprouts and a creamy Caesar-style dressing are topped with crunchy roasted chickpea croutons – perfect for a weeknight! Nut-free too!

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3. Easy Vegan Kale Salad With Tangy Balsamic Dressing (Paleo, Whole30)

Create this vegan kale salad quickly for a lunch or side dish! This flavourful and easy-to-make kale salad is topped with a tangy balsamic dressing.

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2. Sweet Potato and Beet Salad

This festive salad of roasted sweet potato and beet with arugula and goat cheese is ideal for the holidays. Its blend of sweet and savory flavors creates an inviting balance and its vibrant jewel-toned vegetables make it a visually appealing accompaniment for a Thanksgiving, Christmas, or New Year’s Eve feast. Make this easy and delicious salad to start your celebration off right!

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1. MEDITERRANEAN SALAD WITH ORZO

This salad, made with orzo and Mediterranean flavors, is a breeze to create in under 20 minutes. It makes a great accompaniment to any family dinner!

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