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High-Protein Chicken Omelette Recipe
Liudmila

High-Protein Chicken Omelette Recipe

If you’re looking for a quick, nourishing, and protein-packed meal, this chicken omelette is the perfect choice. It’s simple, satisfying, and made with everyday ingredients you probably already have in your kitchen.
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course: Breakfast
Cuisine: American
Calories: 160
Ingredients Method

Ingredients
  

  • 3 eggs
  • ½ cup cooked boiled chicken (cut into small pieces)
  • 3 tbsp milk
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley (chopped, for garnish)

Method
 

  1. Crack the eggs into a bowl, add the milk, salt, and black pepper, and whisk until well combined.
  2. Heat a frying pan over medium heat and lightly spray it with oil.
  3. Pour the egg mixture into the pan.
  4. Cut the cooked chicken into small pieces and add it evenly over the eggs. Sprinkle chopped parsley on top.
  5. Cover the pan with a lid.
  6. Cook on low heat for 5–7 minutes, until the omelette rises slightly and the eggs are fully set.
  7. Remove from heat and serve warm.