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LOW CARB KETO MEATLOAF RECIPE

Liudmila
This is the most delicious, juicy, and flavorful Low Carb Keto Meatloaf Recipe that’s a perfect go-to family dinner main dish! It takes just 15 minutes of prep time to put together and 60 minutes to bake with no fuss at all! 
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Main Course
Cuisine American
Servings 6
Calories 334 kcal

Ingredients
  

  • 1 onion
  • 1 carrot
  • 1 zucchini
  • 2 eggs
  • ½ parmesan
  • 1 lb ground beef
  • 1 lb ground chicken
  • 2 tbsp olive oil
  • ½ ketchup
  • Salt, pepper, garlic powder to taste

Instructions
 

  • Process carrots, onions,and zucchini until finely chopped. (Or chop with a knife)
  • Heat a large non-stick pan over medium-low heat. Add the olive oil to the non-stick pan. 
    Sauté vegetables in a pan until moisture has evaporated.
  • In a large mixing bowl,combine the mixed ground meat, parmesan cheese,eggs garlic powder, salt, black pepper, eggs, and the sautéed veggies.
  • Prepare a greased baking dish. Pourthe mixture into a baking dish.
  • Bake the meatloaf uncovered at 350 degrees Fahrenheit for 60 minutes.
  • Allow the low-carb keto meatloaf to rest for 10 minutes after cooking.(This is important, as the meatloaf may fall apart if doesn't rest prior toserving.
  • Spread the unsweetened ketchup over the top of the meatloaf.
  • After baking, it’s important to let your low-carb meatloaf rest for atleast 10 minutes, before slicing. This helps to seal the juices and also makes them easier to slice.
Keyword Low Carb Keto Meatloaf Recipe